I had a night of disturbed sleep and we were planning on getting up early as we are heading off to Wells-next-the-Sea and Sandringham today. I decided as I was tossing and turning to get up, jumped into my trainers and headed out the door at 6.
I didn’t have time to do the prescribed 9 miles today so I opted for a short-ish run and made sure I did it over the steep hills just left of where we live. I have not run that route for a while but I enjoyed it and it was lovely to be out so early.
I think the run wiped out the feeling from last night and has helped wake me up.
I also appear to have woken up a lot of magpies, collared doves and chaffinches who were all out to greet me this morning during the run.
I think my pace was good and strong and I simply got on with it today.
I had a bit of a personal breakthrough yesterday and achieved something that is long over due. I won’t say what it was just yet as I have not completed that particular journey but I will say I completed the task feeling very proud and very happy with myself. It also meant I used a different set of muscles which I can certainly feel during todays run! I bet you’re all intrigued now.
Now to slip on my sandals and head to the coast – I am going to tag the walks today as I am sure we will clock up several km on our excursions 🙂
Have a good day everyone!
Keith Tomlinson Photography 