Thank you to everyone who has sponsored me (but there is still plenty of time to help!)

As you know from reading my blog I am busy running for fun and now running for my first 10K which I am running in November. Apart from a minor niggle with some tonsillitis a couple of weeks ago my training is going well.

I am running in the MoRunning 10K in Greenwich Park, London which takes place on the 25th November.

I wanted to write to thank everyone who has already sponsored me in aid of Alzheimer’s Society – the generosity of you all has been really humbling and your donations are inspiring me to push harder during my training.

Most importantly your donations will go towards all the excellent work done for the families, carers and suffers of Dementia and Alzheimer’s.

If you have not already sponsored me then please do so by visiting my donation page.

You can find out more about my progress by checking out my Just Giving page or by stopping by this page where I am posting regular updates and the odd video blog.

Once again many thanks

Keith