Health MusingA painful and cold start to the new year Posted on 01/01/201617/08/2019 by Keith5 comments on “A painful and cold start to the new year” Continue reading "A painful and cold start to the new year"
British Heart Foundation Charity Colchester Garmin Half Marathon Health Musing Royal Parks Half Running Things I Like Walking WeatherHard work but I did it! Posted on 24/07/2013 by Keith2 comments on “Hard work but I did it!” Continue reading "Hard work but I did it!"