I think I over did it tho weekend – I had a tight chest when running yesterday but felt fine. Last night however I had a real pain in my chest and left side – this kept me awake most of the night and I have been dog tired and uncomfortable today.
Early night for me I think!
I found this online just now…
[youtube http://www.youtube.com/watch?v=B7UmUX68KtE]Enjoy!
Keith Tomlinson Photography 