That’s it my final training run before Sundays Royal Parks Half Marathon.
The run went well and I tried my damnedest to run slow – I managed to slow down but it was hard. This is now a worry for Sunday as I need to make sure I don’t hit the start at race pace and over do it… I must slow down, I must slow down!
So no more training updates. I am not putting on my shoes or kit again until Sunday…
There’s no going back now!
Please remember I am running in aid of the British Heart Foundation and this is my first ever half marathon. Thanks to all my new sponsors and if you are yet to sponsor me… there is still time! Please visit my online sponsorship page to donate. Thank you.

