Muddy and windy

This mornings run was windier than expected and thanks to rain overnight it was a little muddy too. I thought it was a little slippery under foot due to the mud and the autumnal leaves on the ground.

I struggled in places this morning but kept going and managed just under 7K with a good pace.

I tried to do some more work with ChiRunning today and stopped a few times to get my balance and check my posture etc. Not 100% sure I managed it successfully but I am sure I will get there!

Fastest song this run was Click Flash by Ciara.

I took a different route from the house this morning and it seems to have solved the problems I had with the gps signal on Thursday evening.