
I came close to the end of my run tonight and thought about trying to break 4k on my next outing. Little did I know I would break it this evening and I am really chuffed.
I think I am going to invest in some decent trainers though as I am having some shin splint pain.
It’s great to be able to use the arm strap for the iPhone and I bought a shoe wallet today for my keys. Now I can concentrate on the run rather than whether I drop or lose anything en route!

